Inflammation is your body’s natural defense mechanism, designed to shield itself from germs, illness, and disease. But when inflammation is chronic or severe, it can damage your internal organs, strain ligaments and muscles, and cause bones and joints to shift out of alignment.
When this happens, you need treatment. That’s where a chiropractor comes in. Chiropractors can help reduce chronic inflammation through spinal manipulation, massage, and other techniques. Their drug-free approach is effective and safe, especially when paired with other therapies like physical therapy (PT), transcutaneous electrical nerve stimulation (TENS) and acupuncture.
A typical visit to the chiropractor starts with reviewing your medical history, followed by a comprehensive exam. They can then use X-rays or CT scans to get a better picture of the problem and find the source of your back pain. Once they’ve determined the cause, the best chiropractor in Atlanta, GA can offer you treatments to improve the alignment of your spine and other joints.
Spinal manipulation is the main tool in a chiropractor’s arsenal, and it can relieve many types of back pain. This hands-on treatment involves applying controlled pressure to the affected area, reducing tension and improving flexibility. Other techniques they can use include deep tissue massage, trigger point therapy, and flexion-distraction.
Another way a chiropractor can reduce inflammation is by helping your immune system work properly. A 2010 study found that chiropractic adjustments reduce inflammatory cytokines, proteins that regulate your immune system. A healthy immune system is essential for fighting off inflammation, so making sure you get regular chiropractic adjustments can make a big difference in your overall health and wellness.
In addition to lowering inflammatory cytokines, chiropractic treatments can also boost your immunity by aligning your spine and increasing blood flow to the brain. This can treat conditions such as debilitating vertigo, which is often the result of a misaligned spine.
It’s important to note that while regular chiropractic care may not eliminate your inflammation, it can be a useful part of an anti-inflammation treatment plan, which should also include dietary changes and exercise. As we’ve covered on Inside Pain, a healthy diet, including plenty of fruits and vegetables, can drastically decrease your inflammation levels. Incorporating a regular exercise routine can also increase blood flow to your brain, which can alleviate dizziness and vertigo symptoms.
If you’re struggling with back pain, contact Atlanta chiropractic for pain management for a consultation today. We’re trained to recommend the best course of treatment for you. We’ll help you reduce your inflammation and feel more relaxed, healthier, and happier.